Sunday, August 16, 2015
Have you ever wondered what it would be like to add 50g of BCAA's, 50g of L-Glutamine, and 40g of L-Citrulline to coconut curry? Me, too!
So let's add them all together and see what happens after my body absorbs all these amazing things with some healthy, coconut, mango, quinoa, broccoli curry.
Saturday, July 4, 2015
|Giant pink penis is in your Sidonian sewer system, belonging it to itself.|
|Ursula the Witch just wanted some D from Neptune. D does not stand for Disney in this case.|
|The priest in the Little Mermaid erecting his erection.|
Disney, however, attempts to sneak their perverted themes into an audience base largely consisting of children. These cartoon features roll out predictable, family oriented, "safe", happy-ending types of plots. The incongruity triggers my negative reaction more than the things themselves.
Might as well change their mascot to Pedobear with Mickey Mouse ears.
Monday, June 29, 2015
The content of the images weirded me out.
Weird Netflix Picture #1
|Shocked. Shocked and scared. That's what this little boy's facial expression says.|
And what's with the creepy lady eavesdropping?
Is that mom? An older sister? And what are they doing? Big brother watches everything in lady's leggings? Creepy as hell, Netflix.
Weird Netflix Picture #2
Little daughter captivated by romcom selection a la mom. Meanwhile, mom digs her shoulder into what we can assume is dad's pancreas. Notice the entire family tilting left like a bunch of books on a bookshelf falling over.
And what's with the lovey puppy eyes with the dad and son? Is that even a boy? And is that even the dad? For all we know that could be "mommy's friend" that comes over when dad goes away for long business trips.
Notice in the far left of the picture a pillow cushion.
Normally we would assume such a cushion exists for the family dog. But no dog appears present in the photo, nor do any dog toys litter the living room near said cushion.
We can then reasonably assume that the cushion designates the area where that androgynous child must stay during watching films. See how he desperately climbs the arm of the sofa while mommy's friend attempts to fling the child back to the slave child cushion?
What a weird, dark world these Netflix watchers live in. Americans are fucked up.
Netflix Weirdness Picture #3
Nothing too weird here.
EXCEPT THAT WATCH LOOKS STOLEN.
That's your grandfather's watch that Christopher Walken's dad hid up his ass in World War 2, Butch.
Saturday, June 20, 2015
Crossfit turned the acronym, WOD, or Workout Of [the] Day, into a verb, if you haven't noticed already. And the self-dubbed "athletes" know it shares the same namespace as its pornographic counterpart.
- 25 Deadlifts
- 25 Handstand Pushups
- 16 Deadlifts
- 16 Handstand Pushups
- 9 Deadlifts
- 9 Handstand Pushups
Monday, June 15, 2015
|"I WILL KILL THEM ALL WITH THESE BELL PEPPERS OF THE SOLANACEAE FAMILY! HAHAHAHA!"|
This woman is trying to kill us all with her sink full of night-shade vegetables!
But don't take my word for it.
Saturday, June 6, 2015
Amino Acids to Enhance Exercise ResultsThese are the supplements I'm using in my own workouts. If you click the links and/or pictures of these workout supplements to go to buy them on Amazon, they give me a small percentage of money. There isn't a catch. I post what I use, my results, things I know, and you decide if you want to try for yourself.
I take branch chain amino acids 20 minutes before doing intense lifting or some kind of sprinting, or tabata with battle ropes, or something of that ilk. Addendum. I take BCAA all the time throughout the day in small amounts. I do this because most of the day I fast. The bag says take 3 grams three times a day. I've never gotten ill but 1 person I know says they feel slight nausea after taking the BCAA supplement.
Citrulline DL Malate 2:1
I take this stuff with L-arginine upon waking, before a workout, and before bed. Best used on an empty stomach. It will get rid of soreness, improve skin, blood circulation, and for men it improves their body's ability to circulate blood into the capillaries of their man-anatomy if a stimulating occasion arises. However, over-training and/or depression and/or anxiety pummel pharmacological solutions for floppiness into nothingness.
Empty stomach, before a workout, and before bed on an empty stomach. It improves endurance, blood circulation, skin, and just like the citrulline, also makes for a natural, very effective viagra substitute. For those seeking non exercise benefits such as heart conditions, take this one plus the citrulline.
Monday, May 18, 2015
"How'd that WOD feel, Bronson?"
"I felt it in my balls."
WOD means Workout Of the Day.
My third time at Kahala Cross fit, and also third time ever doing Crossfit, I learned that humility is the best workout preparation for:
20 wall balls (there's those balls again). I squat with a ball marked with the number 20. Wasn't sure if it meant 20Kg or 20lbs. Either way, it felt like a ton after trying to toss it 10 feet up in the air against the wall from a squat.
Run 200m. Did OK there.
15 barbell cleans from the ground. It feels like pulling a deadlift into your throat. Looks like it, too. Men's standard is 135lbs. Women is 95lbs. I did 75lbs. The woman behind me ripped 155lbs. off the floor. 15 times.
Row 500m. Felt that one in my balls.
15 barbell cleans. Again.
Run 200m. Again.
20 wall balls. Again.
The goal is to do it all as fast as possible with respect to form.
I emphasize form and control over everything else so I tend be really slow but I'm OK with it. Rushing becomes less of a factor that could compromise form anyway since we've descended into being retarded from exhaustion.
But I definitely felt my balls tingle during that WOD (lol). Was nuts. No pun intended.
Tuesday, April 28, 2015
Saturday, April 18, 2015
Plus you know their logic, and how they justify slothful sin and greed in a stealthy, herbal way.
Since I'm feeling generous, do you have any more questions? I might answer them honestly. I might not."